20 October 2014

RockNRollSTL Health Expo Q & A






















Questions I wanted to ask
...Why do you run, are you results driven, challenged by someone close, for athletic variety or just because everyone else is?
...How did you find out about the Rock n Roll St Louis?
....What's the farthest you've traveled to be at a special event like this?
......How will you maintain good habits throughout the upcoming holiday season?
......Has anyone close to you recently recovered from a serious sports related injury?
.....What helps you stay motivated on long run days or when you feel like there's something else you'd like to be doing?
......Have your present or past employers ever implemented fitness requirements? How was it received?