Create Fun Solo Trail Rides with Fitness App

Just created a neat road cycling route on Runtastic with the help of  +Google Maps .  In reality I might not be able to ride this route out in one continuous trek.  I could however break up the ride into training sessions to achieve the same distance.  My way of keeping a workout interesting.  Stops included in this route include familiar places like the bowling alley, the static display aircraft,  a roller skating rink, eateries and shopping.

For instance this afternoon was perfect to use bicycling as an alternate means of transportation to the market.  Finding easy ways like this to include a workout into your everyday life is very beneficial.

Taking your bicycle or a good pair of running shoes to the office to change into after work or on breaks is also helpful.  I gave myself some fresh air today and enjoyed listening to the +Jillian Michaels &+Air1 on +TuneIn radio.  Sometimes its nicer to listen to dialouge instead of the same 5 or 6 songs playing on repeat through top 40 radio.  Sorry  Ryan Seacrest's of the world, maybe later.    

My time to beat for this afternoon is 58 minutes.  Don't forget to have fun on solo trail rides and runs betches.