1 cup raw baby Spinach
1 oz crystal ginger
1 medium banana
1 Tbsp lime juice
5 chunk slices of cucumber
1/2 c blueberries
1/2 c fresh frozen pineapple
6 oz apple juice
1 c ice
Place all items in blender, liquid and ice first. Blend until smooth, about 40 seconds. Makes about 2 10 oz. servings 173 calories.
values from www.calorieking.com