17 November 2013

Produce shelf life

How to shop for produce from start to finish. Choose wisely fresh produce and keep in mind the expiration dates. Plan meals accordingly. Its nice to go to the market every 3 days or so for replenishing.

What fresh and frozen produce are usually brought and stored in my kitchen and how come I can't seem to stop buying the items that end up wasted?

Potatoes and Onions-usually bought in bulk. Most often get cooked or roasted
Frozen corn-colorful add in for bean and rice dish
Frozen spinach-sits in the freezer untouched then eventually thawed and added as a side to pasta,
Garlic cloves-delicious but overpowering in most dishes
Asparagus-shelf life isn't as long as I'd like to think
Bagged lettuce-most often wasted

Tempura style fish and veggies inspired me to clear out the cabinets and fridge drawers of all veggies.
Carrots, mushroom, bell pepper, zucchini, fresh green beans, asparagus or cauliflower and broccoli. All great veggies to prepare and cook tempura style. As with all battered and fried foods, enjoying them in moderation is the key.
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